The Signature Experience
Your body is one of a kind, your massage experience should be too
Every body, every muscle, and every nerve is one of a kind...
... and everything we experience, that our bodies experience, is unique so our approach to healing should also be one of a kind. There is no one-size-fits-all approach when it comes to healing the body. That's why CSR Signature Massage provides wellness plans customized to fit each of our bodies so that everyone can find personalized relief from the way stress, pain, and anxiety affects us.
Each of my sessions are dynamic, using a combination of different techniques and skills to help you relax and provide relief from your aches and pains.
Trigger Point Therapy
A trigger point is a part of the muscle that is so contracted that the blood flow is limited. This point, also known as a knot, can cause pain in other parts of the body. Trigger point therapy applies pressure to and releases trigger points in order to stimulate blood flow and alleviate the source of the pain.
A swedish massage is for you if you are interested in relaxation, tension relief, and less pressure than a trigger point massage. Long, gliding strokes are meant to provide relaxation, improve blood circulation, and ease muscle tension.
The brain and spinal cord are heavily influenced by the CranioSacral system, the membranes and fluid that surround and protect the brain and spinal cord. In CranioSacral therapy, a light touch is used to release tensions in the CranioSacral system in order to improve the functioning of the central nervous system and enhance the body’s own healing capabilities.
Massage started out as something I did every once in a while with the residents of the nursing home that I worked at. I used to use massage and music therapy to uplift their spirits and try to help soothe their many aches and pains.